Being Held Back No More No ratings yet.

blank

Not knowing what to do or where to go to change what is happening. Some say stay, others say go and determining what is best, is becoming harder and harder. Wanting to complete school in a hurry, find a job and provide a better life for my family are all on my to-do list. However, the time to do these things is slowly passing by. Read more

Please rate this

Discovering Myself Through Seasons No ratings yet.

blank

Life has a weird way of taking us through seasons of ups and downs. Some days we wake up to a beautiful sunrise and believe we are truly happy. Other days we fall asleep angry with the world or just ourselves. We may believe that our lives have very little purpose and by this time we should be doing something greater. Read more

Please rate this

Overcoming Phobias No ratings yet.

blank

One way in which many people could greatly improve their lives and develop themselves is in overcoming phobias. These conditions are quite common amongst humans and there are many different types. What exactly is a phobia? Read more

Please rate this

You Can Choose Your Mood No ratings yet.

blank

Every morning we scramble out of bed, reaching for the coffee to get us moving and out into the world. Most do not realize that another very important even is happening in this moment. You are deciding what kind of day you are going to have.  Read more

Please rate this

30 Something Ways to Reduce Stress No ratings yet.

blank

36 WAYS TO REDUCE STRESS Some angel said, ‘Never borrow from the future. Otherwise, if you worry about what may happen tomorrow and it doesn’t happen, you have worried in vain. Even if it does happen, you have to worry twice.” Read more

Please rate this

Coping With Stress While Recovering From An Injury No ratings yet.

blank

For many athletes, sustaining an injury causes more than just physical trauma. It can also lead to considerable emotional stress. Injured athletes may feel that their injury is unfair, and they might also become frustrated at facing limitations they’re not accustomed to. Read more

Please rate this

Embracing Happiness No ratings yet.

blank

There is no magic formula for happiness but there are a number of habits that many happy people share. These are not things that you can buy but they are simple life changes that anyone can start practicing in their daily life that have a big impact. Read more

Please rate this

Stay Motivated! No ratings yet.

blank

Motivation is a psychological feature that makes a person do work to reach a desired goal and similarly controls the behaviours towards it. A person is motivated by the desire to achieve something and it is said that the key to successfully accomplish a goal is to be motivated and determined. We come across so many tasks in life which we don’t like to complete. Yet we find stimulus to complete it. Read more

Please rate this