Health, vitality and serenity....who doesn't want to live a life full of these three key ingredients? Physical and emotional well-being cannot be achieved without effort and hard work. You need to get up, and breathe happy. (more…)

Winter is a period of lovely snow and dry air. We all love the cool winds and the dry air; however winter creates havoc on the skin and hair. Winds, dry air and low temperature create rough skin and dry itchy hair which are difficult to maintain. You will find the answer to all your problems in your kitchen cupboard which has most of the ingredients to keep your hair and skin healthy throughout the winter. Let us see some of the tips to keep the hair and skin healthy during winter. (more…)

The coldest time of the year is slowly knocking on our door. The days are getting shorter and the temperatures are getting lower. This means that now is the best time to prepare and strengthen the body for the upcoming winter with some advice from experts. (more…)

Invaluable Lessons I've Learned

Always be thankful for what you have, and what you don’t have. (more…)

We all know fear.

Fear is the snarky bully who introduces itself somewhere around puberty and attends the School of Life with us from that moment on. The details of fear vary by person and by circumstance, of course, but generally, we adorable, self-interested little humans all tend to be scared of two things, regardless of any other factors at play: (more…)

If you are sneezing, coughing and you have a runny nose with a constant sinus headache during pregnancy, do not fret! You can still find many alternative natural treatments, but first let’s get to know more about this disease: Explained in layman's terms, sinus headache designates sinus infection or inflammation. (more…)

Heading to a beauty parlor for your facial makeover is common. Most people want beautiful skin. Thankfully we do not need to go to the salon so often. Below are some common homemade face cleansing recipes. These tips can help getting you glowing skin without. This method involves using natural herbs, yogurt, fresh fruits, and other common food ingredients, most found in your kitchen. (more…)

It seems that everyone has a vision of what eye problems in kids look like – usually, they narrow everything down to subbing their eyes, squinting or sitting too close to the TV set. And usually, these are some of the symptoms of vision problems in kids but they are not all. Sometimes, symptoms aren't even symptomatic and unless your child comes to you and says they can’t see well, there’s nothing much you can do. (more…)

Stevia is an herb which has been used as a sweetener for centuries, but is only recently gaining popularity as a sugar substitute in the US. Stevia was first introduced in the United States in the mid-1990s as an herbal supplement. It was later approved by the FDA, after much controversy. (more…)

Being kind is a win-win situation. It makes you feel great, and it gives the person on the receiving end a buzz too. Here are 10 straightforward things you can do to improve someone’s day – today. (more…)