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Enjoy Life and Breathe Happy

Controversy Over Vaping

The electric cigarette was produced in 2003 by a Chinese druggist named Hon Lik. It went on the Chinese market …

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Premature Aging Can Be Avoided

Vanity is but the wind, so why let your good looks go up in smoke? Let’s face it, along with …

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Statistics

1 in 5 U.S. Deaths are smoking related. This includes second hand smoke and infant death due to smoking during …

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Triggers

Triggers are those things that make you crave a cigarette. It might be when you get in the car, on …

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Social Smoker? My Experiences With Smoking

When I was twelve years old I remember my older cousin Mike talking me into sneaking into my grandfather’s bedroom …

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What Are Cigarettes Made Of? (Do You Really Want To Know?)

We all know how bad smoking is for the health, but who knew that the average cigarette contains around 4000 …

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Nimble Hands

Finding something to do with your hands takes creativity and added confidence for the new non-smoker. At first it is …

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What You Lose and What You Gain?

Quitting is something that I don’t usually suggest unless it is a harmful habit like smoking. With no offence to …

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The Reluctant Smoker

I used to really hate smoking when I was very young, then I became a smoker myself, then I quit, …

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I Conquered Cancer Sticks!

I used to be a smoker. It was a long time ago, but I do remember it well. I had …