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Giving Regular Doses of “I Love You”
One of the things I cherish the most as a dad is the ability to say “I love you” so …
6 Tips for Staying Healthy & Happy This Winter
Winter is a lovely season but can throw us through a loop in terms of mental and physical health. Dreary …
6 Natural Remedies To Help Ease Smoker’s Cough
A smoker’s cough is a persistent, annoying affliction suffered by long-term smokers. Even while you’re in the process of quitting, …
Superfoods: 5 to Try Over Christmas and New Year
Let’s face it, Christmas is (for many) of us a time to eat lots of food that aren’t particularly good …
Lonely This Christmas? 9 Helpful Tips
Christmas is almost upon us again. The shops are crammed with sparkling decorations and excited shoppers. Christmas trees are beginning …
8 Ways to Survive Your Family Christmas
For many families Christmas is the only time of the year when everyone gets together under one roof to ‘celebrate’. …
The DIY Makeover: 7 Easy Ways to Make a Change
Sometimes we just get into a rut. Our kids are older, we’ve been married awhile, we don’t go out as …
30 Something Ways to Reduce Stress
36 WAYS TO REDUCE STRESS Some angel said, ‘Never borrow from the future. Otherwise, if you worry about what may …
Guide to Healthy School Snacks
Your kids spend a lot of time in school and during that time, they get a little bit hungry. Therefore, …
Do Nicotine Substitutes Help or Hinder a New Non Smoker?
There are very few smokers that don’t want to give up the habit. Addiction, however, along side a potential worry …