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My Pa

If you have had the chance to read my first post, you will know that I quit smoking very easily, …

Enjoy Life and Breathe Happy

How I quit a 36 year Habit

If you haven't read my first post post "What Motivated Me to Quit Smoking", please do. You can click here …

Enjoy Life and Breathe Happy

Quit Smoking By Going Electronic

PACKETS of conventional cigarettes don’t lie: “SMOKING KILLS”. The words scream out like no other public health warning but still …

Enjoy Life and Breathe Happy

Keeping A Positive Mindset

   For anyone who has decided to stop smoking for good, they have made one of the best choices for a …

Enjoy Life and Breathe Happy

Let’s Look at it Logically

If you have children cigarette smoking can be a real problem for them. Second hand smoke can cause ear infections …

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Keep Smiling

Happy faces shine, especially when your teeth are bright and not stained from cigarettes and coffee. Along with outward estetics, …

Enjoy Life and Breathe Happy

Buddy System

Last Friday, I did some research and talked a little about nicotine gum and the potential advantages. One of my …

My Grampa

My grandfather was a man of few words. Very few. He was rather unapproachable and always quite a mystery to …

Enjoy Life and Breathe Happy

Quantum Wellness

Quantum Wellness by Kathy Freston Book Review I think is book would be of extreme help to anyone trying to …

Enjoy Life and Breathe Happy

When You Crave That Cigarette

Although, I have never smoked cigarettes, I know how it feels to crave something of which I know is not …