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5 Fitness Motivation Tips You can Try
Constantly making excuses not to work out? Motivation is a key factor in making your fitness plan a success. If …
What You Need To Know About Skincare
The skin is an important part of the body since it provides protection to all the body parts. However, one …
What Does Fall Taste Like?
Here in Atlantic Canada, the month of August this year has felt more like late September than the second half …
Five Ways to Fight Depression – They Worked for Me!
More than 350 million people worldwide suffer from depression. It’s a serious problem and one that shouldn’t be ignored. Whether …
You are Beautiful
The worst thing you could ever hear from someone is these three words: “You are ugly.” I’ve heard this statement …
Cycling for Life – Going Green through Bike Commuting
People from all over the world are only beginning to discover the many benefits of bike commuting, but things are …
Diet Tips for Dry Facial Skin
Are you bothered by drying of facial skin that just never seems to give up? While persistently dry facial skin …
Feeling Stressed? 5 Simple Ways To Relax And Feel Better
Stress forms a common part of daily life for many people and it usually occurs when you start perceiving that …
All Because of Them
The day before I turned 26, I posted this Facebook status, “After tomorrow, I will be 4 years from 30 …
Summer Fruits – A Recipe For Good Health
Summer offers a rich menu of fruits that refresh and tone the body. And the best part is that the …