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Rediscover the Calming Ritual of Tea Drinking

Everyone at some point in the day loves to sit down with a warm cup of liquid in their hands, …

Love Is The Art of Persistence

Indeed this is the first time in my life when I feel confused and even baffled to take the right …

The Building Blocks for a Strong Relationship

A relationship is like a house you need a foundation so you can build a long healthy relationship. Each person …

Fight Wrinkles with Natural Anti-Aging Skin Care Recipes

Humans can only do so much and sadly, stopping aging isn’t one of those things. However, humans can still go …

10 Ways To Love Yourself

There’s an old psychologists’ cliché; ‘you have to love yourself before you can expect others to love you.’ There is …

Should I ware mask or not

To Mask Or Not to Mask: What the Science Says

As states reopen after stay-at-home orders, many are requiring face coverings in public places to help decrease the spread of …

Dealing with High Blood Pressure Without Medication – One Step at a Time, Starting with Breakfast

I must start with a disclaimer. I am not a doctor. While I have much knowledge and experience in holistic …

Unusual Ways To Remember A Deceased Loved One

They say there’s only one thing certain in life and that is that one day we will all die. People …

Who Is Slim in 6’s Debbie Siebers?

Before picking any personal trainer, you should get to know a little about them, their qualifications, and their method and …

4 Ways to Relieve Stress by Letting Go of Fantasy

Now I know you may be thinking, “Well why would I want to deny my imagination?” and that’s not what …