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Starting Out: You Want to Want to Start “Not-Smoking”

Starting Out: You Want to Want To Start “Not-Smoking” I’ve encountered very few smokers who want to keep smoking. Most …

Smoke Free Life Step Program Step 3

Smoke Free Life Step Program Step 3 For the first two weeks you kept a log on when you smoked. …

My Wife Writes: Being the Wife of a Smoker

Hi all, this is Danny and I’d like to introduce my wife Rowena, here. I let her use my account. …

Blessed to Receive the Gifts of Life Everyday

First off, I am a nonsmoker blogging about the benefits of quitting because all my life I have been surrounded …

Quitter for Today

I’m not going to lie, I’ve battled with smoking since the young age of 14 (I’m now in my 30s). …

Smoking At The Start Of Life (Don’t!)

It is common knowledge these days that smoking whilst pregnant can harm your unborn baby. It is certainly very much …

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Not Quitting Something Old, But Starting Something New

Quitting smoking isn't hard. You've done it lots of times! Isn't that the unrelenting challenge that faces so many smokers? …

Natural Remedies That Help Kick the Habit

We all smoke or have smoked for various reasons: boredom, peer pressure from friends and even parents, social rewards, addictive …

Day 9: The Big Push to May and Mind Hacking

10:06 AM 29 April 2013. Monday Morning Philippine Time I sit on my chair and I hear the constant whirring …

Smoking And Skin Eruptions

Here is yet another great reason to quit smoking! Apparently it causes acne, in adults (not just teenagers). That may …