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Surviving Pornography: Getting Back on My Feet

It’s a tricky subject to which some women may feel they cannot be open, honest, or discuss with others. Pornography …

The Secret in Being a Healthy “Foodie”

There are several different types of eaters. Many are just normal eaters that like certain things and not others. Then …

Internet Dating: Tips to Protect Yourself & Thrive

Internet dating can be a great way of meeting people but it can also be fraught with danger and, like …

Boost Your Mood While Brightening the Holidays for Someone in Need

If you need to cheer yourself up this holiday season, don’t rush out to the mall to buy a new …

5 Advantages of Being Single

Social pressure, fear of loneliness, boredom, material interests, willingness to succeed in life… these are just a few of the …

10 Ways to Keep Your Weight Down Over the Holidays

Mince meat or pecan Pies? Fruitcake? Eggnog? Candy Canes? Gingerbread? We all have our weaknesses over the holidays. It is …

Time For A Booze Break?

Christmas is a wonderful time of the year to share with family and friends; kicking back and enjoying a break …

Relationships: Taking the Next Step

The next step. Those are the three words so often said in relationships when they have progressed to another level …

7 Tips for Staying in Shape This Holiday Season

Its that time of year again. Where it gets colder and the sun goes down early. Its easy to get …

Give Yourself a Wellness Boost: Pay it Forward at the Drive-Through

Although eating at fast food restaurants is not the healthiest of activities, there is something you can do at the …