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Thanks, Dad!
When I was little, one of the most fun things I remember with Dad was standing on his feet while …
Japanese Smokers Feel the Pressure
Several years back I had the pleasure of visiting Japan and China. Japan is one culture that respects the rights …
Triggering a Life Change
Maybe you've been smoking for 20, 30 years. You wake up one day and think to yourself that surely life …
Can an Ancient Mind Training Technique Help Smokers Quit?
Let’s face it, one (of the many) hard things about quitting smoking, besides the addictive substances, is that it’s a …
Why My Husband Stopped Smoking
I meet my husband not long after his return from Korea. He was working with his Father in the family …
A Way to Manage Your Stress
The top answer to “why do you smoke?” is “stress.” It is crucial to attempt to take care of your …
I Have Confidence in You
Words have more power than many things in this world. Self-confidence is key to building up the courage, strength, and …
Don’t Smoke and Get Better Rest
Sometimes to achieve one goal, it is tactical to focus on another goal that will in turn help out your …
Richard Briers Dies Of Emphysema
The well-known British actor Richard Briers died last month, at the age of 79, as a result of the smoker’s …
Want to Pay Your Bills? A Pack A Day Habit is Expensive.
Another reason to quit smoking is to pay yours and your family’s bills. What good is a pack a day …