6 Things Science Claims to Make You Happier No ratings yet.

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You may have read a large number of articles in magazines, newspapers, books and internet with tips for living a healthy and fulfilling life. Things like meditation, taking a day off or being an understanding husband are different ways that helps people to make themselves happy. However, there are random activities that you would have never expected that can actually make you feel better about yourself and your life in general. They are as follows: Read more

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10 Random Acts of Kindness No ratings yet.

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Being kind is a win-win situation. It makes you feel great, and it gives the person on the receiving end a buzz too. Here are 10 straightforward things you can do to improve someone’s day – today. Read more

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Loving Yourself. No ratings yet.

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What does your body want? What does it need? What should it have?

Have you ever thought what do i want what do i need stop and think how many times will you get to live? How many times will you get to enjoy living? Read more

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The Happiness Project No ratings yet.

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For the longest time, I have never found the perfect set of joyful activities that goes well with my personality. I am an impulsive extrovert who loves doing things without a particular plan. On the onset, I am very fond of adventures and I fancy the simplest of things like taking pictures of random events, people and places. Read more

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10,000 Secrets and Facts to Happiness  5/5 (1)

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Most of the articles I see online are usually about “15 things you need to accomplish before you’re 25” or “30 tips on how to live life”. Honestly speaking, it gets me every time I see these posts; first, because I feel like I need to be lectured down on a number of things about my life. Second, I’ve got a number of insecurities about myself that I should work on to prevent future damage on my career path and what not. I have this sense of harmony with my soul, but being the worrier that I am; I can’t help but think of who I’ll be years from now. Read more

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Memory: Curse of the Mind? No ratings yet.

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We all go through pain. Pain when someone dies, when someone leaves you, when your dog dies, when your mom scolds you and your best friend turns into your worst enemy. But having to go through numerous kinds of agony, there’s still beauty in pain. Read more

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If Happiness be the Question, What’s the Answer? No ratings yet.

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Happiness is a concept often used, misused, interpreted and misinterpreted. In the depths of our emotions, we juxtapose our happiness as a mere feeling and sometimes a derogatory term, which is equated simply with joy pertaining to material things that we want in our life. I would like to believe that happiness is a state wherein I am at peace with my own being. Whether external negative factors come into the picture, I have this fixed state that is not capable of being agitated. Dilemmas are inevitable, but the state should overshadow everything. Read more

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5 Tips for Improving Your Happiness in the Workplace No ratings yet.

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Most people spend more than fifty percent of their days within the workplace. When you’re not sleeping, most of your week seems to be dedicated to the daily grind of a nine-to-five routine, and although you may consider your commitment to work to be a necessary requirement in maintaining your lifestyle, making an active decision to improve your happiness at work could project benefits onto your entire life. Read more

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Tips For Meditation No ratings yet.

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When done correctly, meditation can be a way of dealing with stress, anxiety, or to simply relax. Practicing meditation regularly can help to increase concentration, and bring a general feeling of happiness for oneself. Several scientific studies have yielded results, suggesting that frequent meditation can help strengthen our immune systems, reduce blood pressure, and keep hormone levels stable. Read more

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