Breathing Happy Author

Suicide, Depression and Finding the Ideal Life

Imagine a coterie of lackadaisical clowns prancing around your head. Picture them with their makeup-laden faces gleefully teasing you and asking “What is the meaning of it all?”. Read more

Successful Marriage

Is there a secret recipe for happy and successful marriage or it’s like singing – you can it or not? To make one of those cute old couples strolling hand in the park, follow as many of the following tips for a successful marriage? Read more

10,000 Secrets and Facts to Happiness

Most of the articles I see online are usually about “15 things you need to accomplish before you’re 25” or “30 tips on how to live life”. Honestly speaking, it gets me every time I see these posts; first, because I feel like I need to be lectured down on a number of things about my life. Second, I’ve got a number of insecurities about myself that I should work on to prevent future damage on my career path and what not. I have this sense of harmony with my soul, but being the worrier that I am; I can’t help but think of who I’ll be years from now. Read more

The Ultimate Tobacco Alternative!

Did you know there are many other ways to quit smoking tobacco other way instead of nicotine patches, nicotine gum. So I’m going to tell you three ways to quit tobacco smoking here today. Instead of tobacco smoking there is an herbal blend that you can roll up and smoke that is way healthier than tobacco. People have smoked these herbs throughout history for a wide variety of reasons such as…………. Recreation, medicine, and spiritual ceremonies have all shaped the history and ritual of smoking herbs. Read more

Aspirin – The New Wonderdrug?

Aspirin hit the headlines recently when a review of available data confirmed what experts have long believed; taking small quantities of aspirin over prolonged time periods can reduce the risk of certain cancers. Read more

Animal-Assisted Therapy in Alzheimer’s Disease

Memory games

Although having Alzheimer’s is an illness without a cure so far, and it unfortunately only progresses to be worse and worse with age, but at least pets are here to help people fighting with this serious illness. If nothing else, a happy face every morning will brighten up anyone’s day, no matter how much Alzheimer’s has taken from someone’s memory. Read more

Looking At How Bad/Good Coffee Is For Your Health

The smell of coffee in the morning can almost be picked in almost every household making it a very popular beverage amongst millions of people across the world. Its popularity contributes to it being amongst the highest selling commodity in the market. People who take it in the morning cam almost swear to have a great kick start that keeps them alert throughout the day. They also attribute the ability to being effective at their places of work to coffee. Read more

Tell Me Who Your Friends Are, And I’ll Tell You Who You Are

And it’s like blogging every day, constantly vocalizing your thoughts, without the salutations and formality, all for ranting sake and what not. You make yourself transparent, you keep not the secrets; you let loose of all your anxieties. Messages are important; delivery: inevitable, communication: vital. Read more

9 Reasons You Should Be Talking About Running

I am in the Army National Guard and running is a necessary part of my military career. Every drill weekend, I am expected to stretch, run almost two miles and perform cool down exercises. Thanks to the running habits, the military has encouraged, I have created some running habits of my own. Read more

Love Songs To Make You Happy

Being in love comes with a price. For me the price is happiness. When a person is in love, I don’t see how being sad should be an initial reaction. I enjoy listening to sad love songs, but I’d rather listen to love songs that would make me happy and that would compliment the love I feel inside. Read more