Breathing Happy Member

Breathing Happy Member

My 3-day Adventure Toward Eating and Living Healthy

So, I did it.  After watching Hungry for Change, a documentary about the food industry, dieting and what we eat, I made a mental commitment to change the way I eat and more importantly, what I eat.  The documentary had many helpful suggestions on how to initiate a change in eating better with one of them being kick starting your system by “eating” nothing but raw fruits and vegetables for 3 days by “juicing”. I have read both sides of the argument that juicing (or detoxing) works, and that it does not work.  Read more