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Breathing Happy Member

Repair Your Body to Remove the Appearance of Cellulite No ratings yet.

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Many women have cellulite on their bodies, and not one of those women love that cellulite. It can cause them to be self conscious during bikini season. They’ll buy pants that don’t hug as closely in their bottoms and the backs of their thighs. This is where cellulite most often appears. There are ways to reduce the appearance of cellulite, though it might not disappear completely. Read more

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Get Over Your Disappointment and Breathe Happy! No ratings yet.

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Sometimes an unexpected event can hit you like a ton of bricks and can literally blindside you. It can be loss of a job, poor grades in school or college, a broken friendship, a relationship turned sour or even a rejection from a place from where you had high hopes. Maybe you did not get a raise or promotion you were hoping for or your much awaited travel plans got canceled. Disappointments can come in life in many shapes and guises and can hurt a lot. Read more

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Surprising Health Benefits of Beer No ratings yet.

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There are only two kinds of people in this world: the wine and the beer drinkers. Of course, there are those that drink both, but eve they have their preference and their favorite drink at the end of a day. Besides a little bit snobbish attitude toward wine that wine drinkers have, they usually point out that the wine is great for you, while the beer only makes that awful belly grow. However, they will have nothing on you when you read all the facts why beer also has many health benefits and why it is actually recommended for consumption. Here are the benefits from your head to toes. Read more

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Some Nasty Habits That Need To Go No ratings yet.

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Are you looking to get more from life? Are you wondering why you are still stuck in a rut in spite of having made major decisions in improving your lifestyle and well-being? Let’s look at some of the little, niggling habits in your life that might be hindering your goal towards good health to banish them for life. Read more

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9 Great Foods to Freeze for Later No ratings yet.

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One of the seemingly daunting tasks folks who want to eat healthier tend to face is freezing. For the modern family today, freeze-able foods make life easier.  However, it is possible to still eat healthy even when you have little time to put into cooking. That said, here are 13 healthy foods you can pop in your freezer and later thaw for an easy, quick addition to your meals: Read more

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Is watching the news bad for you? No ratings yet.

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I have always enjoyed following current affairs. Whether it’s reading the paper, watching the news on TV or keeping up to speed with events via the radio, I have always kept up to date with what’s going on the world and considered myself to be pretty well-informed. Read more

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How to Make the Transition to Organic Food No ratings yet.

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Organic food provides more than just health benefits because the taste of organically grown food usually surpasses that of commercially grown food as well. Unlike commercial producers, organic growers do not force their produce to ripen early, and fruits and vegetables allowed to mature naturally typically have a flavor superior to that of conventionally grown products forced to ripen prematurely. Read more

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