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Breathing Happy Member

Declutter and Reclaim Your Life

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“Stuff does not bring happiness,” wrote an English businessman in his pledge letter to donate his fortune to charity. In extreme cases certain people have even given everything away to enjoy a simple life. Several studies have shown that material possessions do not bring true happiness. Read more

How to Choose the Right Vape pen

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Choosing the right vape pen is hard since they come in a ton of varieties nowadays from different size, shapes, power, and use. Some might be for dry herbs, some for concentrates and others for e­liquids. Regardless of what you want to use it for, all portable vape pens come down to three categories to look at and decide which you like the best. Read more

4 Ways to Challenge Yourself with a Cleaning Workout

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Cleaning your home is definitely not an easy task. It requires a lot of effort, not to mention free time. If you want to do a good job and make a fine work of home cleaning, you really have to be regular at it and not frown upon the idea of cleaning. Read more

5 Easy to Implement Ideas for Postpartum Rejuvenation

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Giving birth is probably the hardest thing you’ll ever do. If you’ve given birth vaginally, then you’ve just pushed a tiny human out of your body. It’s intense! If you had a cesarean section, then you’ve just gone through a major surgery — and you may have done quite a bit of laboring before the surgery, as well. Either way, you’re almost certainly feeling quite sore and will need time to recover before jumping back into your daily routine. Here are some ways to help you feel refreshed and rejuvenated during your postpartum recovery period: Read more

Why Everyone Should Get a Good Night’s Sleep

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There’s a good chance that if you ask your co-worker how he or she is feeling when first arriving at work, you’ll probably hear something like, “I’m so tired.” It’s a common response to a common issue– sleep deprivation. Read more

4 Ways to Be Happier Being Less Perfect

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We all know this, yet most of us somehow continue to forget it. No human is perfect. We make mistakes and should be able to move on. However, some of us seem to really struggle with moving beyond our mistakes or imperfections. Basically, this makes us miserable, and at times like these we could surely use a dose of happiness injected into our lives. Read more

An Introvert’s Guide to Going Out

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What could be better than dancing all night surrounded by strangers whilst being disoriented by flashing lights and loud music?  Literally anything. Going out is the worst.  Is there any way of coping with the inevitable night out with friends if you’re an introvert? Turn it down? Not this time, you crafty beast. Unfortunately, you’ve been dragged into the night’s events. Luckily, I’m providing you with a step-by-step guide on how to survive the events of a night out. Read more

5 Ways to Breathe Happy with an Off-Season Vacation

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Travelling abroad can be so fulfilling and stressful at the same time. Aside from bad service and flight delays, things we usually complain about when travelling are crowds, long lines in touristy places, and/or rude people. How can you help save yourself from some of these commonly negative travel experiences? By doing an off-season trip! Here are five reasons why you’re bound to have a better time. Read more