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Letting Go of Anger

I have a good friend who is a wonderful person in every way you can think of, except for one …

Feng Shui Tips for Your Health and Well-Being

Have you ever felt that the atmosphere in your home simply bothers you? According to the ancient Chinese art, Feng …

Owning a Pet Improves Your Health

There are many reasons why it is good to get a pet, but one of the most prominent reasons is …

Choosing Which Fad Diet to Kick Off the Year

Putting a plan in place to lose weight is always a good New Year’s resolution. That is true of course …

From Job Loss to Inner Empowerment

Anyone who has ever lost a job knows that you go through a roller coaster of emotions. It normally starts …

6 Ways to Tune Up Your Body

Losing weight and maintaining your shape is a common fear for both men and women alike in this day and …

7 Things You Should Never Have in Your Bed

Are you among those people who put their sanity and health at risk by sharing their bed with one of …

5 Steps to a Beautiful Yoga Practice

Yoga is one of those exercises that people generally assume to be floofy and unstrenuous on the body. And those …

Sleep Killers – Can’t Sleep? Reasons & Solutions

In today’s busy world, many people are sleep-starved. The majority of them would trade their day off for a good …

A Long List on How to Hold that Anger

I was in my teenage years when I realized that I developed a lot of hatred to almost everyone around …