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How to Gain Weight in a Healthy Way
Being overweight and losing weight are topics we often encounter. However, gaining weight in a healthy way can be a …

3 Tips For Looking Younger
Timelessness is a gift any woman would adore all her life. All women want to look beautiful, young, radiant and …

Overcoming the Darkness Inside of You
I was thirteen and making the decision of a lifetime. I had nowhere to turn except my heart. Deep down …

Healthy Foods for Your Kids
Food choices and habits are major indicators of healthy lifestyle. Installing healthy habits into kids on time is important for …

The Importance of Vacationing
In today’s fast paced and frenetic world, sometimes it can be easy to overdo it. Many of us tend to …

How Dangerous Is The Smoke From Cigarettes?
Everyone knows smoking is unhealthy, but do you know just how dangerous the smoke from cigarettes really is? Breaking down …

Ridding Your Life of Toxic People
There is an old saying, “Love makes the world go round,” but occasionally (or maybe often) we run across people …

Men and Women: Insuperable Gender Differences
Different gender means different behavior. It sounds that simple but after you scratch the surface, it gets so complex and …

What is the Formula for Genuine Happiness?
It will probably take a lot of experience to master the art of forgiving, letting go and moving on. I …

Anger Spoiling Your Relationships?
Are you the person who loses temper easily? Are you the person that often starts a fight or argument and …