Stress forms a common part of daily life for many people and it usually occurs when you start perceiving that the demands placed on you are more than what you can be able to deliver. (more…)

The day before I turned 26, I posted this Facebook status, “After tomorrow, I will be 4 years from 30 with hardly anything to show for it.” (more…)

Summer offers a rich menu of fruits that refresh and tone the body. And the best part is that the more you eat, the better you feel. Summer berries are an excellent recipe for good health. Summer fruits are good not only for the figure but also the health of the body. They cleanse the body of toxins and well-tried remedy for irregular stomach. (more…)

Marriage is bliss, and there’s nothing more special or beautiful than building a lasting union with someone you love. But after a while, everyday routine can become grating, work can be grueling, and we get robbed of the opportunities we once had to fan the flames of the relationship. So how can we reignite the spark that seemed to burn so brightly at the start of the marriage? (more…)

If your morning routine is a blur, you may be pushing skincare off of your to-do list. Focusing on the health of your skin allows you to achieve a smoother, more beautiful appearance, so it is important to prioritize skincare in your limited time. Here are seven quick ways to get smoother skin without putting a strain on your tight schedule. (more…)

If you are like most people, you come across a hairstyle you see in a magazine and take it to your hairdresser hoping they can work their magic so you look like the cover. You get disappointed when they tell you it is not a good fit for your face or your hair looks nothing like the picture when the hairdresser is finished. There is perhaps very few people who have not gone through a terrible ordeal at a styling salon. Usually, the mistakes are not of a technical nature but mistakes made in choosing the wrong haircut for your face shape. (more…)

Imagine a coterie of lackadaisical clowns prancing around your head. Picture them with their makeup-laden faces gleefully teasing you and asking "What is the meaning of it all?". (more…)

Is there a secret recipe for happy and successful marriage or it's like singing – you can it or not? To make one of those cute old couples strolling hand in the park, follow as many of the following tips for a successful marriage? (more…)

Most of the articles I see online are usually about “15 things you need to accomplish before you’re 25” or “30 tips on how to live life”. Honestly speaking, it gets me every time I see these posts; first, because I feel like I need to be lectured down on a number of things about my life. Second, I’ve got a number of insecurities about myself that I should work on to prevent future damage on my career path and what not. I have this sense of harmony with my soul, but being the worrier that I am; I can’t help but think of who I’ll be years from now. (more…)

Did you know there are many other ways to quit smoking tobacco other way instead of nicotine patches, nicotine gum. So I'm going to tell you three ways to quit tobacco smoking here today. Instead of tobacco smoking there is an herbal blend that you can roll up and smoke that is way healthier than tobacco. People have smoked these herbs throughout history for a wide variety of reasons such as............. Recreation, medicine, and spiritual ceremonies have all shaped the history and ritual of smoking herbs. (more…)