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How Your Teenager Can Stop Smoking for Good
It is a fact that many teens start smoking because they think it looks cool and makes them appear sophisticated. …
What Happens When You Vape
The Many Side Effects of Vaping and E-Cigarettes It is undeniable how vaping has blown up ever since its ‘discovery’ …
Becoming Smoke Free
Some of you have smoked for many years, are smoking several packs a day and it is not easy to …
I had to quit smoking
In January of 2011, I had developed a heart condition known as atrial fibrillation. As I prepared to go in …
Steps to Save An Almost Loveless Marriage
Marriage with no love between the couple is unlikely to survive. If you feel your marriage is losing the love …
Living to 120 Could Soon Become a Reality
How would it be to live until you were 120 years old and in the best of health? Extending the …
Beat the Addiction for Today and Tomorrow
By the time we realize that smoking is a bad habit and we must give it up, we are already …
5 Things I (Re)learned by Having 50 People Over for Supper
My favorite day of the year has come and gone. Friends’ Thanksgiving. We started this event after our roommate suggested …
Makeup Tips for Sunny Days
Even though most people associate summer and the sunny days that it brings with joy, it can sometimes be quite …
Natural Alternatives to Diet Soft Drinks
While the FDA has approved five artificial sweeteners for human consumption, the jury is still out on the long-term effects …