Trending
Most Discussed
Smoke Free Life Step Program Step 2
In step 1 (the fact gathering stage) you took notes and entered each day to a spreadsheet. The next step …
Day 2: Dealing with Failure and Setting Goals
How exactly should we measure success? How do we know if we’re making progress? What should we do when nobody …
Danny’s War Against Smoking – Day 1: Know Your Enemy
Make no mistake about it. The enemy is within, the enemy is me. As I wake up today, with a …
Passive Smoking Killed The Famous Entertainer
The late, great British entertainer Roy Castle (1932-1994) died of smoking-related disease, despite being a non-smoker. He was a very …
Finding Support in Your Close Ones
One of the most important things when you are fighting with a smoking addiction or with any kind of addiction …
The Traps We Call Pharmacy Stores
Every time you go out, you come home with a pack of cigarettes. It’s because your daily routines aren’t keeping …
Smoke Free Life Step Program Step 1
I am not a smoker but volunteer at the Veterans hospital near my home. One program the hospital offers wounded …
See Things Clearer and Quit Smoking (Or Vice Versa)
I’ve met fearless smokers who are fully aware of the long term effects of smoking, which include death. Even that fatal …
A Healthier Cigarette?
When I heard there are organically grown tobaccos, I wondered if there is anything good about that. I don’t smoke, …
Radioactive Substances in Cigarettes: Quit While You Still Can
Everyone knows that cigarettes are dangerous. But few people are aware of how damaging they really are. If you ask …