Get Over Your Disappointment and Breathe Happy! No ratings yet.

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Sometimes an unexpected event can hit you like a ton of bricks and can literally blindside you. It can be loss of a job, poor grades in school or college, a broken friendship, a relationship turned sour or even a rejection from a place from where you had high hopes. Maybe you did not get a raise or promotion you were hoping for or your much awaited travel plans got canceled. Disappointments can come in life in many shapes and guises and can hurt a lot. Read more

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Love Is The Art of Persistence No ratings yet.

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Indeed this is the first time in my life when I feel confused and even baffled to take the right decision and to make the right choice about what to do next as regards to my love relationship. Thus a set of questions have come to my mind which I haven’t yet answered as honestly as I should. Read more

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Harnessing The Rage: The Art of Anger Management No ratings yet.

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I think we would all agree that anger management is very important, especially if you are a naturally irascible person. Anger is a normal human emotion, something that we all experience from time to time. It’s normal, but as we all know it can be extremely destructive and frightening, so it is important to know how to handle it. Read more

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Embracing My Tears No ratings yet.

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The days where you try so hard to keep your emotions and feelings in check; the heart aches and you feel tears welling up. I hate those days. I’m having one of those days, right now, this very minute and at this very second. Read more

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You Can Choose Your Mood No ratings yet.

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Every morning we scramble out of bed, reaching for the coffee to get us moving and out into the world. Most do not realize that another very important even is happening in this moment. You are deciding what kind of day you are going to have.  Read more

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Staying Positive and Motivated No ratings yet.

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We all have days when we are in very high spirits and days when we feel at rock bottom. Rarely because of a specific cause, and mostly for no tangible reason. In this article I describe the emotions we go through in each phase, why swings happen, how to bring it under our control and make the best of these blessed high phases. Read more

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