Aspirin hit the headlines recently when a review of available data confirmed what experts have long believed; taking small quantities of aspirin over prolonged time periods can reduce the risk of certain cancers. (more…)

Memory games

Although having Alzheimer’s is an illness without a cure so far, and it unfortunately only progresses to be worse and worse with age, but at least pets are here to help people fighting with this serious illness. If nothing else, a happy face every morning will brighten up anyone’s day, no matter how much Alzheimer’s has taken from someone’s memory. (more…)

The smell of coffee in the morning can almost be picked in almost every household making it a very popular beverage amongst millions of people across the world. Its popularity contributes to it being amongst the highest selling commodity in the market. People who take it in the morning cam almost swear to have a great kick start that keeps them alert throughout the day. They also attribute the ability to being effective at their places of work to coffee. (more…)

And it’s like blogging every day, constantly vocalizing your thoughts, without the salutations and formality, all for ranting sake and what not. You make yourself transparent, you keep not the secrets; you let loose of all your anxieties. Messages are important; delivery: inevitable, communication: vital. (more…)

I am in the Army National Guard and running is a necessary part of my military career. Every drill weekend, I am expected to stretch, run almost two miles and perform cool down exercises. Thanks to the running habits, the military has encouraged, I have created some running habits of my own. (more…)

Being in love comes with a price. For me the price is happiness. When a person is in love, I don’t see how being sad should be an initial reaction. I enjoy listening to sad love songs, but I’d rather listen to love songs that would make me happy and that would compliment the love I feel inside. (more…)

Stress is the physical and emotional response of our body to an external event that threatens to change the equilibrium of our life. The event can be a joyous one or emotionally debilitating but the physiological response to it can be very similar. Hence it is not unknown for brides-to- be to have a case of severe acne just before the wedding or a student to suffer from sleeplessness and indigestion just before the exams. (more…)

While the majority of smokers recognize that cigarette smoking is a risky and harmful activity, numerous of them are unable to stop effectively. A part of the factor is that the dependency is very tough to damage. Nevertheless, there work approaches that have been successful for others. This article gives numerous of these techniques. Comply with the tips offered, and hopefully you will certainly have the ability to quit successfully. (more…)

Life has a weird way of taking us through seasons of ups and downs. Some days we wake up to a beautiful sunrise and believe we are truly happy. Other days we fall asleep angry with the world or just ourselves. We may believe that our lives have very little purpose and by this time we should be doing something greater. (more…)

Anger, fury, rage, wrath, annoyed, frustrated, irritation are emotions that each one has experienced at some point of time. These are healthy emotions which help us to vent out our feelings, make positive changes and take useful actions. (more…)