Some days I feel happy with who I am. I smile at myself in the mirror and I am glad I am looking at me. Read more
Tools to Increase Your Self-Esteem
Time For Change Never Stop Working!
Have you ever been ready to give up on something, because it is no longer enjoyable? Working for a salary, which doesn’t cover the bills, an edgy relationship of non-stop fighting or arguing, or having children that zap almost every bit of energy out of you. Despite all those things, I believe you should not stop working at it, just change what you are doing. Read more
8 Amazing Health Benefits of Dates
Dates are nutritious traditional fruit which are said to be one of the favourites of Prophet Muhammad. It is said that in old times, Bedouins would rely on dates for sustenance and till date this tradition has been carried on. Many Muslims break their fast with dates and water which avoids overeating. An empty stomach absorbs nutritional value of dates and feelings of hunger is calmed down. Since it is Ramadan I thought to share some amazing benefits of Dates. Read more
A Smaller Home Will Give You a Happier Life
In a world where more or bigger is considered better, only a few realize that having less is actually happier and more satisfying. If you are thinking of buying a new home, consider what benefits you can get from having a smaller one. You will be surprised that having a bigger house does not always mean you will be happier. In fact, you may find a smaller home will be able to give you a life that is fuller, happier, and more satisfying. Read more
7 Reasons Why I’m a Bad Girlfriend
How to Improve Productivity at Work
Feeling stressed out at work without accomplishing that much? Well, you may be working hard, but you are not working smart. A lot of times, we find ourselves swamped with daily tasks and stressed out with our deliverables. While time is a limited commodity, it’s essential to find your rhythm at work and accomplish most of your goals without exhausting yourself all the time. Read more
Pregnant and Want a Healthy Baby? Better Quit Smoking
Pregnancy is a phase in a woman’s life when it is essential for her to be as healthy as possible. A pregnant woman has to be concerned and responsible for the health and well being of both herself and her unborn baby. Doctors today are increasingly stressing upon the importance of prospective mother’s good health prior to conception. One such step towards better health involves quitting smoking even before becoming pregnant. When pregnant, giving up smoking is an absolute must. Read more
No More Refined Sugar and Coca Cola!
Hi, I have a story to share with you. For several years, I consumed coca cola and sugary products everyday. Let me underscore that I consumed these products every single day! Literally, I was ingesting tons of refined sugar into my body, which damaged me. I could not control myself. Read more
Ways to Find Your Daily Inspiration
If Happiness be the Question, What’s the Answer?
Happiness is a concept often used, misused, interpreted and misinterpreted. In the depths of our emotions, we juxtapose our happiness as a mere feeling and sometimes a derogatory term, which is equated simply with joy pertaining to material things that we want in our life. I would like to believe that happiness is a state wherein I am at peace with my own being. Whether external negative factors come into the picture, I have this fixed state that is not capable of being agitated. Dilemmas are inevitable, but the state should overshadow everything. Read more