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Benefits of Small Group Exercising
Physical fitness is undoubtedly one of the most important concerns for many, especially considering the rampant and overt obesity problem …
5 Signs You’re Ready to Get Married
Are you considering settling down with your better half and building a life together? Whether you’re at the age where …
Exploring the Mysterious and Deeper Side of a Marriage
Marriages can be caught up in that dreaded vortex of work, family, stress and more work. You look yourself in …
The Power of the Walk
Last year, one of my college roommates told me that her parents started walking the neighborhood regularly and that they …
Work Harder, Be Happier
This past year was my first year in the “real world” – as people call it. In the past 10 …
How to Be Happy in an Unhappy World
Do you ever feel like the world around you is just full of… unhappiness? That’s because it is. According to …
How To React To Crisis Situations
When things go wrong in life, it’s easy to feel despair and become despondent. The truth is, a turn of …
A Little Creativity Goes a Long Way When Giving Roses
Some people say giving roses has become outdated. However, that should never be the case. The rose is one of …
Coping With The Stress Of Being A Parent
Seeing your children happy and cared for is the most rewarding feeling a parent can have. In the society we …
Can Music Help Your Mental Health?
Listening to some Leonard Cohen in a darkened room might not be the most uplifting experience and certainly there …