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5 Natural Ways to Reduce Jet Lag

Travel can be exciting, exhilarating and eye opening. But often with international travel comes jet lag and you don’t want …

Unhealthy Dating Patterns You Need to Avoid Now

If you are a single woman who has been through a series of unfortunate dating disasters, then you are most …

Can You Believe She’s Getting MARRIED?

“Can you believe it?” “She’s so not ready.” “But, she’s got so much life to live!” “She’s like… barely old …

Cool Girl exercise on a ball

Staying Cool While You Stay in Shape

With summer temperatures heating up, many people are happy to be able to shed their winter clothes – and their …

How to Stay Faithful to Your Wife

She looks at you and you quickly turn away. You catch a glimpse and your heart skips a beat. You …

Second Hand Smoke Makes Smokers of Us All

Most of the people in the world are smokers whether they know or not. Even people who haven’t smoked in …

Maintaining a Regular Sleeping Schedule Can Lead to Weight Loss

Most people sleep better – and feel better – when they maintain a steady sleeping schedule. When you go to …

Online Dating: Avoid These 6 Common Scams

Spring is in the air and many people’s thoughts are turning to romance. Internet dating is fast becoming the most …

Going the Distance for Long Distance: Maintaining the Spark

One of the main reasons why relationships flourish is trust. It’s easy to build trust if you’re with your significant …

Do Nicotine Substitutes Cause Heart Attack & Stroke?

As the popularity of e-cigarettes continues to grow, a US scientist is claiming that the prolonged exposure to nicotine could …