For the longest time, I have never found the perfect set of joyful activities that goes well with my personality. I am an impulsive extrovert who loves doing things without a particular plan. On the onset, I am very fond of adventures and I fancy the simplest of things like taking pictures of random events, people and places. Read more
Five Ways to Fight Depression – They Worked for Me!
More than 350 million people worldwide suffer from depression. It’s a serious problem and one that shouldn’t be ignored. Whether it’s you or a loved one who is suffering from depression, it’s crucial that you find ways to treat it as soon as possible. Depression is like a vacuum that sucks in your energy. It also sucks hope out of you so that you are unable to do the very thing you need to do to defeat it. The good news is that depression is not an undefeatable foe. By making deliberate choices to feel better, you can actually overcome it. Read more
Cycling for Life – Going Green through Bike Commuting
People from all over the world are only beginning to discover the many benefits of bike commuting, but things are looking up as time goes by. In some cities in the United States, there are already a good percentage of trips made by bike, and perhaps it’s a result of people finally realizing that the supply of oil is limited, and that there are environmental consequences to excessive use of cars. If you’re not into it yet, here are three compelling reasons why you should start cycling for life. Read more
10,000 Secrets and Facts to Happiness
Most of the articles I see online are usually about “15 things you need to accomplish before you’re 25” or “30 tips on how to live life”. Honestly speaking, it gets me every time I see these posts; first, because I feel like I need to be lectured down on a number of things about my life. Second, I’ve got a number of insecurities about myself that I should work on to prevent future damage on my career path and what not. I have this sense of harmony with my soul, but being the worrier that I am; I can’t help but think of who I’ll be years from now. Read more
The Ultimate Tobacco Alternative!
Did you know there are many other ways to quit smoking tobacco other way instead of nicotine patches, nicotine gum. So I’m going to tell you three ways to quit tobacco smoking here today. Instead of tobacco smoking there is an herbal blend that you can roll up and smoke that is way healthier than tobacco. People have smoked these herbs throughout history for a wide variety of reasons such as…………. Recreation, medicine, and spiritual ceremonies have all shaped the history and ritual of smoking herbs. Read more
Goodness of The Greens Around You
Life is a busy and most of us spend our days shifting our focus from one activity to the other. Most of our days culminate by leaving us tired and often stressed about pending or some upcoming work. All this leaves us tired struggling for some sleep before another day starts. You may be a super mom trying to find a balance between home and work, or a dad doing the same job or else any human being who has some duties and responsibilities to fulfill. Sometimes you feel you are constantly trying to pursue one thing or the other so much so that we miss some moments that we could have enjoyed. One can make these moments special by becoming aware of the environment around us. Read more
Travel – It’ll Transform Your Life for the Better
In his book Wild at Heart, John Eldredge stresses that man was made for the outdoors and is really an adventurer on the inside. No four walls can contain him and that there is always a desire in his heart and soul to travel and be one with nature. Such a statement really makes sense, because no activity in this world is quite as unique and challenging as traveling. It’s full of lifetime moments and overwhelming experiences. Every time you travel, you just get a sense and a feeling of being truly alive. Read more
Preventing a Relapse When Quiting Smoking
For most people who smoke, the habit of smoking is intricately interwoven in their daily life. They light up a cigarette when they are happy, bored, excited, lonely, depressed or in company. Nicotine is addictive but what makes trying to quit smoking even more difficult is the psychological dependence smokers develop on their habit of lighting up a cigarette before confronting their life. Read more
Five Ways to Quit Smoking
People who are trying to give up smoking can find it really difficult to control their cravings for tobacco. The urge can be too strong and not without reason. It is difficult to reduce and completely eliminate the dependency on cigarettes. This is why it is important to remember that no matter how strong the craving is, it is mostly short-lived and passes on quickly enough.
Here are five ways how you can control your tobacco cravings and lead a healthier life. Read more
A Smaller Home Will Give You a Happier Life
In a world where more or bigger is considered better, only a few realize that having less is actually happier and more satisfying. If you are thinking of buying a new home, consider what benefits you can get from having a smaller one. You will be surprised that having a bigger house does not always mean you will be happier. In fact, you may find a smaller home will be able to give you a life that is fuller, happier, and more satisfying. Read more